Your Habits Journal

Create Your Most Accountable Self — in Just 21 Days

The Simple Journal That Helps You Follow Through (Finally)

If you’ve ever told yourself, “This time, I’m going to stick with it,” only to fall off after a few days… you’re not alone. Most people don’t struggle to start new habits — they struggle to keep them. That’s where Your Habits Journal comes in.

This isn’t just a blank tracker or a pretty planner. It’s a 21-day guided experience designed to help you build one powerful habit — the kind that actually shifts how you feel, how you show up, and who you’re becoming.

Inside, you’ll find a simple yet deeply intentional structure. You’ll choose one habit that matters to you — something you’ve been meaning to get consistent with, like waking up earlier, eating better, practicing gratitude, or moving your body more. Then, through daily check-ins, short prompts, and weekly reflections, you’ll stay connected to your why, your progress, and your power to keep going.

This journal was created with clarity and momentum in mind. There’s no fluff. No overthinking. Just the right amount of structure to keep you anchored, and the right amount of flexibility to make it your own.

You’ll also get end-of-week reflection prompts that help you course-correct without guilt, a final section to celebrate your transformation, and a set of affirmations that reinforce your growth mindset — so the change you create actually sticks.

Whether you're trying to reclaim your mornings, break out of a rut, or just prove to yourself that you can follow through — Your Habits Journal is the daily companion you didn’t know you needed.

What You’ll Get Inside:

  • A 21-day structure to help you build one life-changing habit (without overwhelm)

  • Daily habit tracking with focused prompts that keep you accountable

  • Weekly reflections that reveal what’s working and where to pivot

  • Suggestions for meaningful habits if you’re unsure where to start

  • Affirmations designed to rewire your mindset for success

  • A final reflection to lock in your transformation

  • Clean, motivating design that makes you want to show up daily

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About Jay Shetty

Jay Shetty is a former monk turned global bestselling author, purpose-driven entrepreneur, and the voice behind the chart-topping podcast On Purpose, with over 35 million monthly listeners. With more than 50 million followers across social media, Jay has made ancient wisdom practical and accessible for the modern world.

His journey began in London, where a chance encounter with a monk inspired him to trade suits for robes and spend years training in India—waking at 4am, mastering meditation, and learning to live with intentionality and service. After returning to society, Jay turned his wisdom into viral content that reached billions and ultimately became one of the most trusted teachers in personal growth.

Today, Jay’s books, tours, courses, and interviews with world icons help millions find clarity, peace, love, and purpose. His mission is simple: to help you live a life aligned with who you truly are.

Start Planting Better Habits — One Day at a Time

You don’t need more motivation. You need a system that works — one that meets you where you are and moves you forward, one day at a time.

Download Your Habits Journal now and start showing up for the version of you that follows through.

Brought to you by Jay Shetty’s Genius Team.